Custom Meal Plans
Built around your food preferences and calorie goals so your plan feels realistic.
Sustainable coaching for women ready to change their lives
Personalized 1:1 weight loss coaching for women who are ready to finally change their lives for good.
What I Offer
Your plan. Your pace. Your results.
Built around your food preferences and calorie goals so your plan feels realistic.
Precise nutrition targets tailored to your body, lifestyle, and transformation goals.
Gym or at-home training designed for your current fitness level and schedule.
I'm with you every single day, so you never have to try to do this alone again.
About Allison
Hi, I'm Allison and I lost 115 pounds naturally. Here is my story.
Growing up, my nickname was "Allisunny" because I've always had a sunny personality and such a deep love for life. But for a long time, the way I felt on the inside didn't match the person I saw in the mirror.
In 2024, I hit the lowest point of my life. My ex-husband walked out on me and completely disappeared from my life, and suddenly I found myself alone at the heaviest weight I had ever been β 245 pounds. I had spent so many years pouring into everyone around me that somewhere along the way, I completely stopped taking care of myself. The years of neglecting my own health, happiness, and wellbeing had finally caught up to me.
I remember sitting there realizing I had two choices: I could become a victim to my circumstances, or I could fight for the life I knew I deserved.
So I chose to fight.
Not because I hated myself, but because I loved myself enough to change. Little by little, I transformed my habits, my mindset, and eventually my entire life. Over time, I lost 115 pounds naturally and became the healthiest version of myself β physically, mentally, and emotionally.
But losing weight changed so much more than just my appearance.
It changed everything. I became a better friend, a better family member, a better partner, and a happier person overall. And for the first time in my life, the person I saw on the outside finally reflected the "Allisunny" I had always been on the inside.
That's why I created Sunnyside Wellness.
I named it after my childhood nickname because I finally feel like I'm truly living life on the "Sunnyside." But more importantly, I created this for women who feel the way I once did β feeling trapped in their body, overwhelmed, exhausted, and convinced there's no way out.
Because I know that feeling.
I know what it's like to feel stuck. To feel hopeless. To feel like you've tried everything and nothing works. And I also know what it feels like to finally take your life back.
To me, wellness on the Sunnyside means sustainable weight loss without restriction. It means building healthy habits, healing your relationship with food, learning to love and take care of yourself, and creating a lifestyle that actually feels good to live.
Through my 1:1 coaching, I help women become the healthiest, happiest versions of themselves β physically, mentally, and emotionally β just like I did.
Now, I guide women to wellness on the Sunnyside.
How It Works
Complete a quick form so I can learn about your goals and make sure this is a great fit for you.
I'll reach out quickly to chat about your goals and answer any questions.
I'll create your personalized meal plan, macro targets, and workout routine around your goals.
With daily support and accountability, you'll build habits that last a lifetime.
Transformations
These women decided to bet on themselves β and it changed everything.
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FAQ
You get a fully personalized meal plan, custom macro calculations, a weekly workout routine, and daily communication with me. I'm with you every step of the way.
Pricing is personalized based on your goals and needs. Fill out the application form and I'll chat with you about what works best for you!
Nope! I build programs for both gym and at-home setups depending on what works for your lifestyle.
I'll connect with you through your preferred method β SMS, Instagram DM, or email. I check in with you regularly to keep you on track and motivated.
Most clients start feeling a difference within the first 2 weeks. Visible results vary by person, but with consistency, real change happens fast.
Absolutely not. I build plans around foods you actually enjoy. This is about sustainable lifestyle change, not restriction.
Apply
Fill out the quick form and get your FREE custom plan.